Training · Nutrition · Habits
EVVO brings training, nutrition and habits together in one app, with a coach who follows your routine and keeps you going.
Available for Android, on Google Play. Google Play still distributes the previous version of EVVO. The new version presented on this site is being prepared and has not been published yet: some features described here are not in the store yet. There is no iPhone version yet.
Illustrative images of the app.
What EVVO is
Results come from the sum: training, eating well and staying consistent. EVVO organizes all three in one place and adapts the plan to you.
Plans built for your goal, your level and where you train: at home, at the gym or with your body weight.
A diet generated with artificial intelligence from what you like, what you don’t eat and your restrictions.
Reminders, streaks and a weekly summary to turn good intentions into routine.
Features
Training
Tell EVVO where you train and what you have available. It builds the plan and guides each session.
Nutrition
No generic menus: the plan respects what you eat day to day.
Habits and progress
Track what changes week by week and see what is working.
Illustrative images of the app.
Coaches
Choose who follows you and in what tone. EVVO’s coaches are virtual: they remember your schedule, celebrate your wins and nudge you when you disappear.
“Focus on the weekly goal! You’ve got this.”
“At your own pace — what matters is starting!”
“Consistency and patience bring results.”
“Ready to burn calories laughing? 🔥”
“Come on! There’s still time to take care of yourself today.”
“You’re one workout away from your weekly goal!”
“You set a goal. Now let’s turn it into action.”
“Your sneakers are asking when they get to leave the closet 😂”
Yes, you can download and use EVVO for free, with one personalized diet and one workout included. EVVO Premium unlocks unlimited generations and the advanced features.
There are monthly and annual plans, purchased through the app store. The subscription renews automatically and can be cancelled at any time in the store’s subscription settings.
Yes, in three features: diet generation, workout generation and the coach’s weekly comment. These requests are processed on EVVO’s servers using OpenAI technology. Generated content may contain errors and is for information only.
No. Leo, Clara, Alex and Sol are the app’s virtual coaches. EVVO is a support tool and does not replace guidance from doctors, nutritionists or fitness professionals.
No. There are plans for training at home, at the gym or with calisthenics, plus guided sessions such as yoga, mobility and HIIT that need no equipment.
Only people aged 18 or over. In the new version of the app, age is confirmed before use.
The app is written in Portuguese and is being translated into English, Spanish, French, German and Italian. In these languages, some screens may still appear in Portuguese.
In the app, on the Profile tab, under “Delete account” (“Excluir conta”). Without access to the app, request deletion on the web at conta.evvohealth.app/excluir.
Download EVVO and set up your plan in a few minutes.
Available for Android, on Google Play. Google Play still distributes the previous version of EVVO. The new version presented on this site is being prepared and has not been published yet: some features described here are not in the store yet. There is no iPhone version yet.
EVVO is intended for people aged 18 or over.
